This Self Love Date is a reclamation of your power ❤️‍🔥🤍 It's a transformative workshop designed to guide you on a journey from heartbreak and trauma, to wholeness. Whether you're single, navigating a challenging relationship, or simply ready to prioritize you, this is your invitation to heal past hurts, release emotional baggage, and step into a deeper, more loving relationship with yourself.

Through gentle somatic movement, restorative yoga, and Reiki-infused meditation, you'll unlock the power of self-compassion, discover your inner strength, and create space for true love to blossom—the love that starts within. Join us for an evening of deep connection, profound healing, and radical self-discovery. Limited spots available—reserve your space today and gift yourself the love you deserve 💕

Breakdown:

Opening Circle & Intention Setting: We'll begin by creating a sacred and supportive space. This isn't just about showing up; it's about arriving—fully present and ready to receive. I'll guide you through a grounding meditation to release the day's stress and center your energy. Then, we'll set powerful intentions focused on self-love, healing past wounds, and reclaiming your wholeness. This is about getting crystal clear on what you truly desire to call into your life and letting go of what has consciously or unconsciously been holding you back.

Somatic Movement for Releasing the Past: I’ll guide you to follow your body through gentle, intuitive somatic movements designed to release trapped emotions and tension held within the body—especially those related to past hurts and relationship trauma. Think of it as a gentle unwinding, allowing your body to speak its truth and release what no longer serves you. We'll focus on movements that open the heart and root chakras, and that cultivate feelings of self-compassion, safety, and inner strength.

Yin Yoga for Embracing Your Inner Sanctuary: Indulge in a deeply nourishing journey crafted to soothe your soul and open your heart. These postures will allow space for emotional release, self-acceptance, and deep relaxation. We'll linger in each pose, allowing your body to soften and your heart to expand. Think of it as coming home to yourself.

Reiki-Infused Meditation for Healing & Wholeness: We'll move into a deeply healing and transformative meditation space where I will offer individual mini Reiki treatments to each participant, gently channeling healing Source energy to balance your chakras, release what has been blocking your light, and promote emotional well-being.

Journaling & Reflection for Uncovering Your Truth: With your heart open and your energy flowing, we'll dive into guided journaling prompts designed to spark self-discovery and uncover limiting beliefs about love and relationships. This is where you get to know yourself on a deeper level—identifying patterns, acknowledging your strengths, and recognizing your inherent worthiness of love.

Stepping into Your Power Closing Meditation: We'll close our circle with a final meditation and powerful intentions of self-love, healing, and gratitude. You'll leave feeling empowered, full of love for yourself, and ready to embrace your whole beautiful self — knowing that you are so unique and loveable as who you are, AND that the love you seek is already within you.

This space is where the magic happens — where true transformation begins.

Yoga mats, a small blanket, pillow, and eye mask are provide for each participant. Please feel free to bring anything else you feel you need to be comfortable in the space.

Dress however you feel comfortable. Yoga clothes are not required if you feel more comfortable in sweats and grippy socks instead. This is a safe space and judgement-free zone.

Please bring a pen and journal with you as we will have time to reflect and journal at the end of our experience.

The class will be offered at 7pm on both Thursday Feb 13 & Friday Feb 14 in downtown Minocqua at True Vibrations by advanced booking only.

💕 This booking is for Friday, Feb 14. If you prefer to book for Thursday, Feb 13, go here: https://aliciaanaiya.com/store/p/self-love-date-feb-13

7 spots available for each date only